Vitamin C

Vitamin C is a cell reinforcement, furthermore, it helps you shed fat and lose weight. Vitamin C catalyzes and metabolizes fat molecules to generate energy.  Getting enough vitamin C increases body fat oxidation, especially during exercise. Vitamin C also supplies antioxidants to the body and is important to the immunity boosting role.  


Vitamin B6 (Pyridoxine)

Vitamin B6 (Pyridoxine) helps with weight loss through a stimulating effect on the thyroid gland, which has the effect of reducing water retention. Vitamin B6 helps the body metabolize fat and supports many functions in the body that are necessary for weigh loss It helps the body synthesize serotonin and norepinephrine, which boosts mood and may help discourage overeating. It also supports healthy immune system function and glucose regulation. When glucose levels aren’t balanced, weight gain can follow because the body can’t burn energy efficiently. Vitamin B6 is needed in the breakdown of fats and carbohydrates. It is also needed to increase calorie burn. Vitamin B6 is also important in keeping the immune system strong and helps lower the risk of developing certain types of cancer. 

Chromium picolinate

Chromium picolinate is a nutritional supplement that helps to increase the insulin efficiency to optimal levels. The primary function of insulin is to transport glucose into the body’s cells so that it can be converted into energy that facilitates cell function. This supplement has been touted a miracle mineral with myriad effects including weight loss, mood enhancement, energy promotion, increase in life span, and even acne prevention. 

After eating, the human body secretes the hormone insulin.  Chromium picolinate works by stimulating the activity of insulin, therefore, it boosts the body’s glucose and fat metabolism.

Combination of Inositol, Choline, and Vitamin B6 (Pyridoxine) are considered lipotropic agents, which aids weight loss by helping your liver process more fat molecules. These ingredients help our liver break down fats effectively in the body, which is then converted into energy source.



MCTs is known to promote thermogenesis process or generate heat in the body – The thermogenesis process leads to an increase in the body’s energy expenditure and burning excess fat. Thus, it helps reduce body weight, especially waist circumference.  

MCT oil stimulates the release of two hormones that can promote the feeling of fullness in the body: peptide YY and leptin. 

MCTs also stimulates the ketosis state when the body starts using fat as its main fuel source. Many fatty acids are to be released from body fat stores and get oxidized to be converted to energy source throughout the body. 


GLA is a special essential fatty acid that our body cannot manufacture on our own. It must come from outside source. GLA potentiates fat loss and increases energy by stimulating fat metabolism activity and calorie burn. 

GLA helps the body produce a hormone called prostaglandin. This special hormone activates fat burning and metabolism by acting as a catalyst for this fat burning network.  Prostaglandins are connected to a metabolic process referred to as ATPase. It strengthens the process, which in turn help the body metabolize fat efficiently and lose weight, at the same time, it boosts energy for the body. 

Combination of GLA and CLA has positive effect on skin, including preventing eczema, acne, help firmer and elastic skin. GLA and CLA also help prevent water loss, maintain the moisture level for skin, keeping out harmful cell, and preventing premature aging. 



Bladderwrack is a type of seaweed that’s rich in vitamins and minerals, such as calcium, iodine, magnesium, potassium, sodium, zinc, and vitamins A and C. In fact, it can:

Help to lose weight: Bladderwrack improves metabolism and allows you to lose weight. It helps with appetite, and, because of all that fiber and mucilage, you feel full and you don't feel like eating.

Reduce stress: These health-promoting plant compounds, which include phlorotannins and fucoxanthin, may help lower oxidative stress, an imbalance between free radical and antioxidant levels in your body.

Anti-inflammatory: Bladderwrack contains phlorotannins and fucoxanthin, which are known for their high antioxidant activity and ability to scavenge free radicals. Free radicals are harmful compounds that can damage cells and lead to chronic disease and premature aging.

Promote skin’s natural collagen production: Early research has shown that the antioxidants in bladderwrack, namely fucoidan, promote collagen synthesis in the skin, which may help improve the look of cellulite, increase skin healing, and delay premature skin aging.


Bladderwrack also contains algin, which can act as a laxative to help the stool pass through the bowels.


Inositol (the other name myoinositol). Myoinositol helps regulate a number of cellular processes and is a critically important part of the phospholipid cell membrane (the protective barrier of each cell in your body). The benefits of myoinositol come  from how it interacts with cells. 

In fact, myoinositol used to be considered a member of the B vitamin family (formerly vitamin B8) due to its powerful effects on brain tissue, stress, and mood. 

The main benefits of Myoinositol include:

  • · Helps with weight loss through hormone balancing. 
  • · May improve blood pressure
  • · Normalizes cholesterol levels
  • · Reduces insulin resistance
  • · Increases protective cholesterol (HDL)
  • · Help reduce skin problem such as acne. 

Let's discuss the benefits of myoinositol as it relates to weight loss first...

As you know both weight gain and weight loss are both regulated through powerful hormone messengers in the body.

These "fat hormones" send messages to your brain and tissues to modulate your basal metabolic rate, caloric burn and where and how much fat you should be storing. 

If you are serious about losing weight then it becomes necessary to impact these hormones to achieve long-lasting weight loss.

Help Improves leptin and treats leptin resistance

Leptin is probably the single most important regulator of body fat in your body.

Leptin is a hormone that is secreted from fat cells and is supposed to feedback to your brain to help manage your appetite and how many calories you burn.

Leptin resistance is a state of dysregulation of this hormonal system and one that creates an environment which makes weight loss incredibly difficult unless treated.

One of the major reasons that patients gain weight gain after losing weight is because leptin levels rise after this weight loss which triggers hormonal changes which cause the body to regain the weight.

Inositol helps block this rise in leptin after weight loss and may help your body not to gain weight back. 

 Inositol supplements are part of our lipotropic shots by regulating your blood sugar, boosting your metabolism, and fat burning and fat distribution activities. 


Gymnema Sylvestre is a RARE plant from tropical forests of India, Africa and Australia. It is known to have medicinal attributes with great health benefits. 

Here are the "miracle" uses you may not know about Gymnema Sylvestre in Premium Healthy Weight Loss:

Help lower blood sugar level: Gymnema Sylvestre helps regulate and control sugar levels in our blood, especially lowering your post meal blood sugar levels. 

Improve cholesterol levels: Gymnema Sylvestre extract has anti-obesity effects, reducing blood fat and LDL cholesterol. As a result, it helps prevent heart disease or any other cardiovascular problems. 

Reduce sugar cravings: One of the main active components of Gymnema Silvestre is gymnemic acid, which helps to suppress sweetness. Particularly, when you consume foods and drinks with a sweet taste, the acid will block the sweetness in your taste buds, leading to the loss of cravings for sweets. 

Aids in Weight Loss: Gymnema Sylvestre assists weight loss by decreasing the absorption of sugar from the intestine and prevent the fat storage from sugar conversion. It has an anti-obesity effect, helps prevent weight gain, and improves health markers. 


Garcinia Cambogia: 

Garcinia Cambogia is extracted from a small, pumpkin-shaped fruit that is yellow or greenish in color. This fruit is very acidic, so it is often not used directly like other fruits. Garcinia Cambogia is used as an after-meal dish to promote digestion and limit cravings after meals.

Here is the use of Garcinia Cambogia when it's in our body:

The active ingredient in the peel of Garcinia Cambogia includes hydroxycitric acid (HCA), which helps to block citrate lyase - an enzyme the body uses to make adipose tissue. Thanks to this, our body does not make fat, especially the abdomen. Besides, it also increases serotonin levels in the brain, making us feel less hungry.

In addition, some studies also show that Garcinia Cambogia has the effect of improving cholesterol levels, reducing LDL - a type of bad cholesterol and increasing HDL - a type of good cholesterol.

In particular, when Garcinia Cambogia combines with Gymnema Sylvestre, they are indeed an "invincible" duo, effectively supporting your weight loss battle. Gymnema Sylvestre helps to reduce sugar cravings since it contains gymnemic acid - an active ingredient that inhibits sweetness, thereby preventing the absorption of sugar and the process of converting it to fat => helping to lose weight and promote lean body mass. At the same time, Gymnema Sylvestre also helps lower blood sugar, helps us prevent diabetes, improves cholesterol levels, and limits the risk of cardiovascular diseases!



L-Carnitine is an important amino acid. It plays a significant role in boosting your body's metabolism. It does this by improving mitochondrial function and increasing cellular energy. Many athletes use it to help them burn fat, enjoy enhanced recovery, and prevent muscle fatigue

L-Carnitine for Fat Loss

L-Carnitine works by transporting fatty acids from food into the mitochondria of the cell. There, they are converted into energy. This allows you to burn fat during workouts, and at the same time, it will prevent muscle failure, fatigue, and that sluggish feeling many people experience, especially during a dieting phase.

The energy that is produced from the fatty acids can be used by the heart, brain, and muscle, causing a positive effect on all three of these parts in the body.

Besides fat loss, other benefits of L-Carnitine include increased endurance and enhanced muscle recovery.

Many athletes notice a significant boost in their performance when they supplement with L-Carnitine. They may also experience better muscle gains.

L-Carnitine supplementation can also help with cognition and better brain function. You may find that you have an easier time focusing when you take it on a regular basis, especially if your diet is lacking in L-Carnitine or the other amino acids that act as precursors to it.

L-Carnitine supplementation may slow down the aging process due to its effect on cellular health as well.

Turmeric Root

It has curcumin that can actually suppress fat tissue growth. Another way in which turmeric helps in losing weight by regulating sugar levels and further preventing insulin resistance. This results in excess fat that is not retained in the body. Curcumin has strong antioxidant and anti-inflammatory properties

Coenzyme Q10

 Recent studies revealed that coenzyme Q10 (CoQ10H2) inhibits oxidative stress and slows the process of aging. CoQ10H2 inhibits adipocyte differentiation and regulates lipid metabolism. In the present study, dietary supplementation with CoQ10H2 significantly reduces white adipose tissue content by regulating expression of lipid metabolism-related factors.

Your body also requires CoQ10 to produce energy from carbohydrates and fat in your diet. It acts as a coenzyme to adenosine triphosphate, a molecule your cells use as their main source of energy.

CoQ10 may help lower your blood pressure. Chronic high blood pressure, called hypertension, places stress on your circulatory system, including your heart, and contributes to cardiovascular disease. 


KELP, a nature’s marine superfood that is nutrient-rich. This special sea algae helps to lose weight effectively and brings us many surprising health benefits. 


A Weight Loss Booster: This seaweed is naturally low in fat and calories, plus it's loaded with alginate, a natural fiber that appears to stop the gut from fat absorption by up to 72 percent. 


A Nutritionally Dense with Disease-Fighting abilities: Kelp is a natural source of essential vitamins, minerals, and antioxidant such as magnesium, iron, vitamin A, calcium, omega-3s…The carotenoids and flavonoids help fight against disease causing free radicals and combat oxidative stress. It may help protect cardiovascular health and reduce risk of cancer. 


Great for Thyroid Function: The thyroid gland is very important because it communicates to the body how food should be used and where it should be regulated for energy. The hormones from the thyroid play a big part in metabolism through the body. Guess what? Kelp has natural iodine in its make-up, which helps strengthen and help thyroid function properly, leading to increased energy levels and enhanced brain function.


Cut Breast Cancer Risk:  Eating Kelp is especially good for reducing your risk for breast cancer as it favorably lowers estrogen production. Estrogen is a hormone needed for some breast cancers to grow. Some research shows that Kelp can block the action of certain hormones, which may help lower the risk even further.


Improve Your heart and gut healthKelp has good source of soluble fiber and contains long-chain omega 3 fatty acids, both of which could be beneficial for heart and digestive  health.  Kelp is also known to reduce insulin resistance, help regulate blood glucose levels and blood pressure. 



 Benefits of spirulina in weight loss include reducing body fat, waist circumference, and body mass index.

Potential Health Benefits of Spirulina

Spirulina is a potent source of nutrients. It contains a powerful plant-based protein called phycocyanin. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties. 

Phycocyanin — the plant pigment that gives spirulina its blue-green color — has been found to not only reduce inflammation in the body, but also block tumor growth and kill cancer cells. The immune-enhancing protein is being studied for its potential in cancer treatment. 

Research has found that the protein in spirulina can reduce the body’s absorption of cholesterollowering cholesterol levels. This helps keep your arteries clear, reducing strain on your heart that can lead to heart disease and stroke-causing blood clots


L-phenylalanine, one of the nine essential amino acids your body uses to build proteins, appears to play a role in weight regulation


L-Phenylalanine and Cholecystokinin

Cholecystokinin, or CCK, is a hormone produced by cells in the small intestine when food enters the digestive tract, particularly food containing fats or amino acids. L-phenylalanine is one of the amino acids that stimulates CCK release. CCK suppresses appetite and may result in reduced caloric intake 

L-Phenylalanine helps form L-Tyrosine, a non-essential amino acid that helps speed up metabolism and create energy and support healthy nervous system.

L-Phenylalanine contains L- Methionine, which is a detoxifying agent supporting healthy liver and fat metabolism. This amino acid helps improve muscle development at the expense of fat. It helps prevent fat accumulation in the liver and promotes lipolysis or the breakdown of fat in the body. 


Bromelain is an enzyme blend extracted from the stem and fruit of the pineapple tree. People can take this enzyme blend as a supplement. 

- Bromelain contains a mixture of enzymes that have a positive effect on our body. The active ingredients in bromelain include proteinases and proteases, which are enzymes that break down proteins from food, aid in quick digestion, boost metabolism and contribute to healthy weight loss. 

- Bromelain is claimed to have many effects such as supportive therapy to anti-inflammatory as well as reduce sinusitis, osteoarthritis, angina, and bronchitis. However, the most standing-out points of Bromelain are the following two effects: 

Improve Digestion: People take bromelain to relieve stomach pain and symptoms of digestive disorders. Bromelain has specific anti-inflammatory properties, so it is often used as an adjunct to the treatment of inflammatory bowel disorders. 

Weight loss: Bromelain has a high content of organic acids (malic acid and citric acid), providing an abundant amount of manganese as well as containing quite high levels of Vitamin C and Vitamin B1. Thus, Bromelain gives us the effect of boosting fat metabolism and breaking down fat molecules, especially targeting belly fat. 


Besides being good for your heart and blood sugar levels, psyllium may help you lose weight. Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat.

Psyllium husk for weight loss works because it is a low-calorie way to improve digestion, control blood sugar levels, and improve satiety (feel full). The high-fiber content of psyllium husk is what makes it effective, but there are many other benefits of fiber in addition to weight loss. 

Psyllium is high in soluble fibers. Soluble fibers are fibers that dissolve in water.

In your digestive system, when fiber dissolves in water it slows down digestion. The slower digestion means that the sugars contained in your food will take longer to reach your bloodstream. The lower blood-sugar levels – and fewer “spikes”, is what helps prevent long-term conditions like diabetes. Insulin spikes also inhibit fat loss and can increase hunger and cravings. This is part of why eating sugar often actually makes you feel hungrier.

Soluble fiber also binds with fatty-acids. Fatty-acids are an essential part of how cholesterol is processed in the body. When fiber binds with fatty-acids, it captures free cholesterol molecules, and carries them through the digestive system as waste. This can result in lower “bad” cholesterol levels.

The simple way that psyllium husk works for weight loss is how it can control how we feel hunger and fullness. Soluble fiber in psyllium absorbs water in our digestive tract. The fiber expands many times its original size. The increased volume in our stomach and intestines helps signal fullness.

Uva Ursi (bearberry)

It can be antimicrobial and help with urinary tract infection. Uva-ursi helps neutralize urine acidity and increase urine flow. The other benefit is to reduce bloating and water retention. This effect has also earned uva-ursi leaf recognition as having potential weight loss benefits. 

Uniper Berry Powder

It's a part of the Juniperus plant, which bears bluish or reddish berry-like cones. They are diuretic. Juniper berries help flush out excess water that can otherwise come off as excess weight.

Juniper berries contain essential oils and flavonoids that offer antioxidant and anti-inflammatory effects

Some research suggests that juniper berry extract may reduce risk factors for heart disease.

Juniper berries are high in vitamin C, flavonoid antioxidants, monoterpenes, and coumarins, all of which may offer various health benefits.


BUCHU LEAF. This is known as an indigenous mountain herb that grows in the southern Cape, with several positive impacts on your body and health.

Buchu Leaf assists your weight loss journey: By stimulating cholesterol and adipose tissue metabolism (the tissue that stores fat), Buchu leaf can help to fight fat as well as reduce general inflammation. As we have mentioned before, inflammation causes weight gain since the body needs more lipids to fight back the inflammation. By turning off the inflammation, the adipose tissue is mobilized, which leads to weight reduction.


It is a great detoxifier: In fact, Buchu Leaf can activate the liver enzymes to detoxify all xenobiotics and make them water soluble so that they can be excreted. It also contains rutin, a well-known chemical that improves kidney function. This helps to get rid of the metabolites that are produced during the detoxification process.


Buchu Leaf aids in workout recovery: When you do exercise, do your muscles sometimes get hurt? Well, with Buchu Leaf, you do not need to worry about that anymore because Buchu's anti-inflammatory characteristics will reduce pain caused by exercise without detracting from the activity's benefits.



Cloves stem stimulates metabolism, thereby helps in losing weight. The spice also has anticholesteremic and anti-lipid properties. Help aid the digestion process.


Anti-inflammatory, aid in digestion, antioxidant, improve circulation, and protect heart health.

  • · Traditional medicine has used allspice to relieve digestive complaints such as intestinal gas, abdominal pain and cramping, nausea, diarrhea, vomiting, constipation, and indigestion.  Essentially, it will promote regularity while reducing bloating and excess gas.   
  • · Allspice contains copper and iron, which is great for boosting circulation.  This stimulation warms the body and can result in increased energy and proper oxygenation of your limbs (no more cold hands or feet!).  The iron found in allspice is also known to create enzymes for a proper functioning metabolism! 


Promotes fat burning

Cinnamon has one important compound called cinnamaldehyde, which has a role to induce fat cell to burn and convert to energy (a process called thermogenesis). This process boost metabolism and promotes fat-burning.


Decrease fat storage 


Cinnamon helps prevent high blood sugar; thus it helps decrease storage of fat and enables you to lose weight. Excessive blood sugar can lead to conversion fat or fat storage in the body. 


Cinnamon regulates blood sugar

Cinnamon reduces blood sugar fluctuations. Steadier blood sugar levels result in less food cravings and more stable energy, consequently leading to consuming fewer calories and therefore, helping with weight loss.


And has other great benefits…

Antimicrobial, antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well.

Cranberry Fruit Powder 

  • · Cranberries are an exceptionally low glycemic food, meaning that any sugars in the fruit are broken down very slowly so that your system is never overloaded with a sugar rush that could turn into fat or cause blood sugar swings
  • · Cranberries are one of the few vegan sources of Vitamin E, which combined with the high Vitamin K and Vitamin C content in them helps to fight the type of cardiovascular and organ inflammation that causes weight gain, obesity and Type II diabetes. 
  • · They are strong defenders of the immune system, which helps the body fight off the type of inflammation that causes heart disease and Type II diabetes more readily
  • · Cranberries are very rich in an incredible number of phytonutrients including phenolic acids, proanthocyanidins, anthocyanins, flavonoids and triterpenoids, all of which assist with reversing inflammation of the cardiovascular system and blood sugar issues that cause metabolic disorders and weight gain
  • · Cranberries reduce chronic inflammation of the stomach and intestines and help dispose of fat that gathers around the midriff due to a bad diet, lack of exercise, disease, or aging
  • · Cranberries are a diuretic food that is very cleansing for the liver and kidneys and helps detoxify your entire urinary and cardiovascular system so that it works more efficiently, thus allowing rapid weight loss and improving the ability to exercise
  • · The healing constituents in cranberries help clean out the arteries, prevent plaque formation and improve blood flow in general
  • · Cranberry is high in fiber and helps lower total cholesterol while at the same time raising good cholesterol in our blood
  • · They contain reservertrol, an antioxidant that is associated with weight loss and better cardiovascular health
  • · Cranberries are naturally anti-bacterial and kill off fungi and yeasts that can stall digestion and cause bloating and weight gain
  • · Cranberries can help prevent UTI


Grapefruit boasts naringenin. This antioxidant has been found to help your body use insulin more effectively. That helps keep your blood sugar in check and boosts calorie burn. In fact, eating half of a grapefruit before each meal can lower levels of insulin, which can lead to weight loss.

Exciting preliminary evidence from Japan shows that a compound called nootkatone, which helps create grapefruit’s aroma, may significantly reduce hunger and “can stimulate metabolism and ramp up weight loss,” Dr. Petrucci revealed.

Nootkatone is so promising that it has garnered the attention of pharmaceutical companies.  Grapefruit has a hefty dose of vitamin C, which is linked to a 20 percent faster metabolism. Findings also hint that an antioxidant in grapefruit called naringenin may act like lighter fluid in the liver, prompting the organ to burn fat faster. And per the journal Nutrition, lycopene — a pigment in pink and red grapefruit — raises levels of a belly-flattening hormone called adiponectin. Plus, evidence from the famous Scripps Clinic found that nutrients in grapefruit — including all of its antioxidants and fiber — dramatically lower levels of the hormone insulin, helping regular grapefruit eaters lose up to 500 percent more weight than those who skip the fruit, making it essential to any longevity diet.

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